This video walks through setting up a Seed XOR backup on the coldcard, full recovery, and how to utilize passphrases in concert with your backup.
Original Coldcard Tutorial:
https://www.youtube.com/watch?v=kocEpndQcsg
Seed XOR documentation:
https://seedxor.com/
Buy the Seed XOR bundle or any other Coinkite goods:
https://store.coinkite.com/promo/BTCSessions