The Exit Manual

Every Way Big Tech Tracks You (and how to outsmart them)

Take your personal data back with Incogni! Use code EXITMANUAL at the link below and get 60% off an annual plan: http://incogni.com/exitmanual Keep your 2FA codes securely offline and on an alternate device with the Bloc...

2026-10-22

Episode notes

Take your personal data back with Incogni! Use code EXITMANUAL at the link below and get 60% off an annual plan: http://incogni.com/exitmanual

Keep your 2FA codes securely offline and on an alternate device with the Blockstream Jade. Get 15% off with the code below:
http://store.blockstream.com/?code=exit

Why is Apple, Meta, Google, and now AI (chatGPT + claude) tracking everything you do online and making a permanent record?

We've gone too far... Thankfully, there's 17 ways to kill 80%+ of the data they track, and remove your online footprint - in under 15 minutes.

CHAPTERS:

0:00 Your Digital Footprint Exposed
0:46 LEVEL 1 - Stop Location Tracking
4:33 LEVEL 2 - Stop Facebook/Meta "Shadow" Tracking
7:14 LEVEL 3 - Stop Google Tracking
10:12 LEVEL 4 - Stop AI Surveillance (ChatGPT / Claude)
12:40 LEVEL 5 - Become Sovereign

FULL TEXT GUIDE FOR VIDEO (ALL STEPS):
https://bit.ly/4ibe6eX

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Produced by: @getbasedtv
Director & Writer: Julian Figueroa
Creative Strategist: Benjamin Côté
Editor: Bexef Creative